Ditch Deprivation

Tired of feeling deprived by dieting?  Ditch Deprivation is our 12 Week Diet and Nutrition Coaching program.  Here’s what a past client has to say about it:

“Ladies. Listen up!!! If you are on the fence about doing Ditch Deprivation… Just Fucking Do it!!!!!! I’m over 50 (I won’t say by how much), and ! found myself in a quandary. I kept cutting calories and NOTHING was working to lose the fluff. I was working out, doing my cardio and eating 1,000-1,200 calories a day. I finally admitted that I didn’t know it all and asked Diane for help. So here I am, just a short time later… I’m eating just shy of 1,600 calories a day and still losing weight!!!!! I am ecstatic with my progress and fell SEXY for a “almost senior” woman!! If you value YOU … do it already!!!” -P.S.

FREE INTRO CALL

What’s in it for you?

  • Discover how to diet without surviving on boring meal plans
  • Customized Macro & Calorie Numbers Unique to YOU – not just a cookie cutter meal plan
  • Onboarding call with your coach to get you started
  • E-mail access to your coach
  • Online portal access to recipes, meal plans, food prep guide, grocery lists and coaching videos
  • Online check-ins with your coach every week
  • Macros or meal plan adjustments as needed
  • Cardio and supplement plan
  • Monthly members only Zoom call with all of our diet coaches on various topics related to nutrition

Total cost for the program is $699 when paid in full.  A split payment plan is also available.

Expert guidance

We have trained professionals who will help you design and stick to a diet regimen for long-term success.

A supportive community

With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.

Personalized plans

You'll get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.

Measured results

Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results.

Take the first step.

We can’t wait to meet you

Chat with a coach to learn more about how the Ditch Deprivation program will fit your lifestyle and your goals.

Free Intro
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